When I started the podcast in the Spring of 2019, I had no idea what it would become. I didn't know how to run a show, who I would interview, or where doing the podcast would lead me. I just knew that I wanted to have honest, candid, conversations about topics that were important to . . .
A Valentine’s Day Love Letter to My Daughter
Dear Olivia, Happy Valentine's Day! Starting this letter to you was difficult because I have struggled with this holiday. I felt it was fake, felt it was silly, felt it was forced. But as I watch you grow, watch you take in the world through your sweet, kind, goofy eyes, I want to . . .
Tips for Traveling Abroad Alone
The idea of traveling abroad alone can be daunting. Actually, the idea of doing anything you’re used to doing with some else alone can be scary. Let me be the first one to tell you, while it may be scary, it is 100% worth it. Let me explain… If you’ve listened to my podcast or follow me on social . . .
Plant-Based Lifestyle: Tips for Traveling + Resources
Recently on the podcast, I did an episode about the pros and cons of a plant-based lifestyle and I talked about everything from what I eat when I travel, to how I got started to some of my favorite products. Since this was a super requested episode, I wanted to do a blog post as well so you could . . .
How to Make New Years Resolutions You Will Actually Stick To
We are all guilty of it: making a New Year's Resolution that we bail on by the end of February (if we even make it that long) and then another year passes us by and we can't figure out why our hall closet is still a mess and why we are still late to everywhere we have to go. Listen, I get it. New . . .
42 Lessons Life Taught Me at 42
One of the great things about having a birthday right in the middle of the holidays/at the end of the year, is I get to do all of my reflection and resetting at once. And, since today is my 43rd birthday, I wanted to share with you 42 Things Life Taught Me at 42. So, here it goes: . . .